目前分類：body + health (51)
- Nov 27 Fri 2009 06:26
辣妹跟歐巴桑 (照片拿掉了,要看的人請到album去)
- May 16 Sat 2009 08:51
炫風計畫 (更新1)
６／９／０９ 星期二（炫風計畫結束的第一天）
- Mar 21 Sat 2009 15:18
78 Ways to Cut 100 Calories
- Jan 27 Tue 2009 02:54
每日飲食指南
- Dec 17 Wed 2008 15:11
Party-Proof Your Diet
- Dec 15 Mon 2008 18:30
停吃調經藥7個星期後....
- Dec 08 Mon 2008 12:21
How much do you really have to exercise?
- Nov 01 Sat 2008 12:01
食物營養
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http://mag.udn.com/mag/life/storypage.jsp?f_ART_ID=156200 耶魯大學訂指標 食物營養1到100分 |
- Sep 22 Mon 2008 07:51
Fighting the fat gene takes 3-4 hours a day
- Sep 21 Sun 2008 12:49
diet for 20s, 30s, 40s
- Sep 20 Sat 2008 21:35
cereal + bread (todayshow.com video)
Cereal:
- buy cereal with "whole" listed as their first ingredient (ex: whole WHEAT flour, whole OAT flower...etc)
- Sep 02 Tue 2008 10:58
Food That Fools: Cereal
- Sep 02 Tue 2008 10:23
Math of Dieting
Ideal Weight for Women (probably not for Asians, haha)
- Sep 02 Tue 2008 10:17
11 ways dining out can derail your diet
By Kimberlee Roth
updated 6:59 a.m. PT, Wed., July. 23, 2008
- Sep 02 Tue 2008 10:14
todayshow.com's calorie info on food
Food that has about 200 calories:
- Jul 01 Tue 2008 09:46
早餐豐富可以讓妳受持續瘦！
- Apr 27 Sun 2008 01:33
learned about food from Todayshow.com
藝術 (3)